Ingredients:
• 100g fish
• Juice of 1/2 lemon
• 1/2 cup coriander – pack measuring cup with coriander leaves (remove from stems)
• 3 cloves minced garlic
• 1 tbsp water (as needed)
• Sliced tomato and sliced onion (optional)

Method:
Preheat oven to 400oF/200oC. In food processor, combine coriander, garlic. Start to pulse and add water as necessary until reaches desired consistency. Place fish in baking dish or non-stick baking sheet. Squeeze on fresh lemon juice, and top with coriander mix.  Place the thinly sliced tomato and onion on top.  Bake for 10-20 mins depending on thickness, until fish flakes.

NOTE:
You can interchange Fish in this recipe with veal, chicken or beef.

 

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